-1-2 (6 ounce) can tuna, drained

-1/2 small onion, minced

-Pepper & Salt to taste

-12 slices pickled jalapeno

-1 cup Cooked Rice Cooled (optional)

-3-4 Table spoons of Miracle whip/Mayonnaise

-½ Tbs Yellow Mustard

I cup shredded lettuce

8 ounces Nacho Cheese (best to use but any cheese will do)

1 Package of 12″ Flour Tortilla Wraps (or any of you choosing)

Simple Tuna Wraps

Prepare rice by boiling two cups of water adding one cup of instant rice once water reaches a boil stir cover and remove from heat leave covered until rice is fluffy and water is no longer visible add salt to taste.

In a small bowl combine tuna minced onions pepper and salt sliced jalapeno’s cooled cooked rice (optional) miracle whip/mayonnaise and yellow mustard mix mixture together (2min ) and set aside.

Place Tortilla shell on a flat surface spread nacho cheese to the left center of the shell add lettuce (tomatoes optional) spoon a nice amount of mixture on top of the lettuce not to much as the shell still needs to be rolled (for and extra kick sprinkle a few corn chips of your choice to add pop) now fold the bottom of the shell over the mixture starting from the left of the shell began to slowly roll the shell close keeping all the ingredients inside the shell this may get a little messy but its well worth it once its rolled completely place the open roll side down on a plate so it can bond and create another from beginning to end this process will take you 12 minutes or your average halftime show combine with your choice of beverage and you now have you a hearty homemade Man Meal.

Jay Watts Sr.

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